60 Inspiring Yoga & Meditation Quotes
Sometimes with the stresses of day to day life bog you down, you need a little inspiration to get you back on track. Whatever your…
Awake & Mindful
Yoga, Meditation, Life
Category: Lifestyle
Desktop Zen Gardens for Peace at Work
One of the most stressful spaces for people is their office desk. Whether you work at home or in an office building, a lot of…
How to Set Goals You Can Actually Achieve
It happens to me every year. Christmas is over and the end of the year is right around the corner. Everyone starts reviewing their year–what…
10 Tips to Reduce Stress During the Holidays
It’s that time of the year and depending on who you are you either love it or hate it. No matter your feelings about the…
Best iOS Apps for Relaxation – iPhone, iPad, Apple Watch
Modern life is filled with tons of great technology, but many of those modern conveniences actually increase the stress in our lives. Though most people…
6 Best Gaming Floor Chairs for Adults & Teens
I know what you’re thinking: this is a meditation site, why are you talking about gaming chairs? Well, we actually get a lot of visitors…