How to do Yoga with Sweaty Hands
Most yogis only worry about sweat when they’re hitting the mat for a hot yoga class. But others, myself included, find sweat sneaks in even…
Awake & Mindful
Yoga, Meditation, Life
How to Break-in a Slippery Manduka Yoga Mat
I decided to treat myself this year and finally upgrade to a Manduka Pro Mat. My yoga teacher has raved about hers for years, so…
5 Best Fitness Trackers for Yoga
Building healthy habits is one of the biggest challenges of starting a healthy lifestyle. This is something I have struggled with most of my adult…
5 Best Yoga Towels for Hot Yoga & Sweaty Hands
Whether you have sweaty hands or an addiction to your hot yoga class, a yoga towel is a helpful accessory. Sometimes even the stickiest yoga…
15 Father’s Day Meditation & Yoga Gifts for Dad
Father’s Day is a holiday often dominated with gifts like neckties, power tools, and other “manly” items. Most people don’t think to get their dad…
5 Best Yoga Kids Videos on Amazon Prime
When the kids are home it can be really hard to get them away from screens and encourage them to be active. Help your children…