15 Father’s Day Meditation & Yoga Gifts for Dad
Father’s Day is a holiday often dominated with gifts like neckties, power tools, and other “manly” items. Most people don’t think to get their dad…
Awake & Mindful
Yoga, Meditation, Life
5 Best Yoga Kids Videos on Amazon Prime
When the kids are home it can be really hard to get them away from screens and encourage them to be active. Help your children…
5 Best Yoga Mats for Sweaty Hands & Feet
Yoga mats are one of the foundational tools of a yoga practice. They’re often called “sticky mats” because they have a slightly sticky texture that…
Mindfulness, Meditation, and Stress Trackers 2022
One of the great things about meditation is anyone can do it without any extra equipment. However, one of the challenges in our technologically connected…
60 Inspiring Yoga & Meditation Quotes
Sometimes with the stresses of day to day life bog you down, you need a little inspiration to get you back on track. Whatever your…
Desktop Zen Gardens for Peace at Work
One of the most stressful spaces for people is their office desk. Whether you work at home or in an office building, a lot of…