5 Best Yoga Kids Videos on Amazon Prime
When the kids are home it can be really hard to get them away from screens and encourage them to be active. Help your children…
Awake & Mindful
Yoga, Meditation, Life
Category: Yoga
5 Best Yoga Mats for Sweaty Hands & Feet
Yoga mats are one of the foundational tools of a yoga practice. They’re often called “sticky mats” because they have a slightly sticky texture that…
60 Inspiring Yoga & Meditation Quotes
Sometimes with the stresses of day to day life bog you down, you need a little inspiration to get you back on track. Whatever your…
20 Mindfulness & Yoga Gifts for Mother’s Day
Moms need calm and focus more than most people. Frequently their lives are filled with extra stress and responsibilities that the rest of the family…
10 Yoga Poses for Love & Sexual Energy
It’s Valentine’s Day, which means love is in the air. Did you know that the benefits of yoga can spread into your love life as…
5 Best Kids Yoga Videos on Youtube
Motivating kids to be active can be a struggle. While yoga is a hugely beneficial exercise for children of all ages, they aren’t interested in…