Ergonomic Cushions & Seats for Floor Meditation
The biggest challenge most beginning meditators face is comfortably sitting for long periods of time. In our modern age, common problems like poor posture, sitting…
Category: Meditation
Best Travel Meditation Cushions & Pillows
Once you’ve built a daily meditation habit, you can feel “off” if you don’t have a chance to meditate. many meditators try their best not…
5 Best Guided Meditation Apps for iOS & iPhone
If you struggle to stay focused while meditating or are new to your meditation practice, you may find guided meditations helpful. Guided meditations help you…
Zabuton Meditation Mats & Cushions
What is a zabuton? It’s a Japanese cushion used for sitting on the floor though it can also be used on a chair. Because they’re…
Best Meditation Zafu Cushions
There are many products available to help make a sitting floor meditation more comfortable. Some people prefer to kneel and use a meditation bench, but…
20 Minute Guided Mindfulness Meditations
Meditation is a great tool to slow down in your hectic life and rebalance. Regular, daily practice of meditations benefits overall physical and mental health,…