5 Best Guided Meditation Apps for iOS & iPhone
If you struggle to stay focused while meditating or are new to your meditation practice, you may find guided meditations helpful. Guided meditations help you…
Category: Meditation
Zabuton Meditation Mats & Cushions
What is a zabuton? It’s a Japanese cushion used for sitting on the floor though it can also be used on a chair. Because they’re…
Best Meditation Zafu Cushions
There are many products available to help make a sitting floor meditation more comfortable. Some people prefer to kneel and use a meditation bench, but…
20 Minute Guided Mindfulness Meditations
Meditation is a great tool to slow down in your hectic life and rebalance. Regular, daily practice of meditations benefits overall physical and mental health,…
7 Best Portable & Folding Seiza Meditation Benches
If you have an on-the-go lifestyle that involves a lot of traveling, you don’t want to sacrifice your meditation practice. Meditating helps you keep calm…
Best Zafu & Zabuton Meditation Cushion Sets
Traditionally used for zazen zen meditation (meaning seated meditation), zafu and zabuton cushions make a meditation more practical and comfortable, especially if you meditate sitting…