60 Inspiring Yoga & Meditation Quotes
Sometimes with the stresses of day to day life bog you down, you need a little inspiration to get you back on track. Whatever your…
Category: Yoga
15 Mindfulness & Yoga Gifts for Mother’s Day
Mom’s need calm and focus more than most people. Frequently their lives are filled with extra stressed and responsibilities that the rest of the family…
10 Yoga Poses for Love & Sexual Energy
It’s Valentine’s Day, which means love is in the air. Did you know that the benefits of yoga can spread into your love life as…
5 Best Kids Yoga Videos on Youtube
Motivating kids to be active can be a struggle. While yoga is a hugely beneficial exercise for children of all ages, they aren’t interested in…
10 Best Essential Oils for Yoga
It’s no surprise that the relaxing powers of certain essential oils can really enhance your yoga practice. Often used for meditation and stress relief, aromatherapy…
How to Clean a Yoga Mat – Easy DIY
You regularly wash your yoga pants and gym sweats and always make sure to wipe down equipment after you use it. But often one of…