5 Best Yoga Mats for Sweaty Hands & Feet
Yoga mats are one of the foundational tools of a yoga practice. They’re often called “sticky mats” because they have a slightly sticky texture that…
Category: Yoga
60 Inspiring Yoga & Meditation Quotes
Sometimes with the stresses of day to day life bog you down, you need a little inspiration to get you back on track. Whatever your…
15 Mindfulness & Yoga Gifts for Mother’s Day
Mom’s need calm and focus more than most people. Frequently their lives are filled with extra stressed and responsibilities that the rest of the family…
10 Yoga Poses for Love & Sexual Energy
It’s Valentine’s Day, which means love is in the air. Did you know that the benefits of yoga can spread into your love life as…
5 Best Kids Yoga Videos on Youtube
Motivating kids to be active can be a struggle. While yoga is a hugely beneficial exercise for children of all ages, they aren’t interested in…
10 Best Essential Oils for Yoga
It’s no surprise that the relaxing powers of certain essential oils can really enhance your yoga practice. Often used for meditation and stress relief, aromatherapy…