Best Meditation Videos & DVDs for Beginners
Starting a meditation practice can be challenging for newbies. In addition to the difficulty you may have focusing and quieting your mind, you may be…
Awake & Mindful
Yoga, Meditation, Life
25 Meditation Gift Ideas for Mindfulness
Do you have a loved one who enjoys meditating or is interested in starting a meditation practice? There are many creative and thoughtful gifts you…
Best Meditation Shawls and Scarves
To help you stay comfortable and focused during your meditation, you want to make sure your body stays warm. This is especially important if you…
Find a Buddha Meditation Statue for Your Altar
If you’re looking for a Buddha statue for your meditation altar, meditation space, or just to add a little mindfulness to the decor of your…
How to Use an Acupressure Mat
Acupressure mats (sometimes called acupuncture mats) are a widely available alternative medicine tool that gives a user the benefits of acupressure in their own home.…
6 Best Travel Yoga Mats for Yoga Anywhere
Yoga mats are the must-have accessory for all yogis. Generally, any yoga mat is good for most practices, but when it comes to portability or…