15 Yoga and Meditation Gifts for Kids
If you’re looking for fun ways to help your kids be active and manage stress and other negative feelings, yoga and meditation are perfect. There…
Awake & Mindful
Yoga, Meditation, Life
Tag: Kids
5 Best Yoga Kids Videos on Amazon Prime
When the kids are home it can be really hard to get them away from screens and encourage them to be active. Help your children…
5 Best Kids Yoga Videos on Youtube
Motivating kids to be active can be a struggle. While yoga is a hugely beneficial exercise for children of all ages, they aren’t interested in…
5 Best Kids Yoga DVDs for Home Practice
In a world of increasing digital distractions, it’s hard to get children to be active and centered. Yoga is a fantastic and fun way to…
How to Make a DIY Meditation Jar for Mindfulness
Many people are searching for ways to teach mindfulness and meditation to their children. This craft is an easy and affordable project that’s great to…
5 Best Meditation Videos for Kids
Meditation and mindfulness are great practices for kids. They can help children adapt to stress, anxiety, and other frustrating situations. But many kids need help…