5 Best Yoga Kids Videos on Amazon Prime
When the kids are home it can be really hard to get them away from screens and encourage them to be active. Help your children…
Awake & Mindful
Yoga, Meditation, Life
Tag: Yoga Classes
5 Best Kids Yoga Videos on Youtube
Motivating kids to be active can be a struggle. While yoga is a hugely beneficial exercise for children of all ages, they aren’t interested in…
5 Best Pilates Workout Videos on Amazon Prime
One of the biggest barriers to getting fit is actually getting yourself up to go to the gym or a fitness class. Whether budget or…
10 Yoga Poses for Better Posture
Modern life is constantly wreaking havoc on our bodies. We may not often think about it, but the world is designed in a way that…
5 Best Yoga Videos on Amazon Prime
An Amazon Prime membership comes with tons of benefits, but did you know it also gets you access to tons of free yoga classes and…
Best Yoga DVDs for Beginners
Whether you’re venturing into the world of yoga for the first time or wanting to build a solid home practice, you can’t just start with…