15 Meditation & Yoga Gifts for Valentine’s Day
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Awake & Mindful
Yoga, Meditation, Life
How to do Yoga with Sweaty Hands
Most yogis only worry about sweat when they’re hitting the mat for a hot yoga class. But others, myself included, find sweat sneaks in even…
How to Break-in a Slippery Manduka Yoga Mat
I decided to treat myself this year and finally upgrade to a Manduka Pro Mat. My yoga teacher has raved about hers for years, so…
5 Best Fitness Trackers for Yoga
Building healthy habits is one of the biggest challenges of starting a healthy lifestyle. This is something I have struggled with most of my adult…
5 Best Yoga Towels for Hot Yoga & Sweaty Hands
Whether you have sweaty hands or an addiction to your hot yoga class, a yoga towel is a helpful accessory. Sometimes even the stickiest yoga…
15 Father’s Day Meditation & Yoga Gifts for Dad
Father’s Day is a holiday often dominated with gifts like neckties, power tools, and other “manly” items. Most people don’t think to get their dad…