Free Guided Meditation Audio for Sleep & Insomnia
At the end of a stressful day at work, it can be difficult to unplug from responsibilities, or emails, or phones and wind down for…
Awake & Mindful
Yoga, Meditation, Life
10 Best Meditation Floor Chairs with Back Support
Meditation is a practice that anyone can participate in because you just need a calm space, your body, and your mind to start. But there…
Mindfulness Bell Apps for iOS & iPhone
In these hectic modern days, everyone has technology on them at all times. We have our phones, smartwatches, tablets, even laptops, to help keep us…
5 Best Ergonomic Cushions & Seats for Floor Meditation
The biggest challenge most beginning meditators face is comfortably sitting for long periods of time. In our modern age, common problems like poor posture, sitting…
9 Best Travel Meditation Cushions & Pillows
Once you’ve built a daily meditation habit, you can feel “off” if you don’t have a chance to meditate. many meditators try their best not…
5 Best Guided Meditation Apps for iOS & iPhone
If you struggle to stay focused while meditating or are new to your meditation practice, you may find guided meditations helpful. Guided meditations help you…