Yoga Prop Alternatives for Home Practice
One of the best things about yoga is it is an incredibly accessible practice that can be done by anyone, anywhere. But once you step…
One of the best things about yoga is it is an incredibly accessible practice that can be done by anyone, anywhere. But once you step…
Most yogis only worry about sweat when they’re hitting the mat for a hot yoga class. But others, myself included, find sweat sneaks in even…
I decided to treat myself this year and finally upgrade to a Manduka Pro Mat. My yoga teacher has raved about hers for years, so…
Building healthy habits is one of the biggest challenges of starting a healthy lifestyle. This is something I have struggled with most of my adult…
Whether you have sweaty hands or an addiction to your hot yoga class, a yoga towel is a helpful accessory. Sometimes even the stickiest yoga…
Yoga mats are one of the foundational tools of a yoga practice. They’re often called “sticky mats” because they have a slightly sticky texture that…