5 Best Fitness Trackers for Yoga
Building healthy habits is one of the biggest challenges of starting a healthy lifestyle. This is something I have struggled with most of my adult…
Awake & Mindful
Yoga, Meditation, Life
Tag: Yoga Gear
5 Best Yoga Towels for Hot Yoga & Sweaty Hands
Whether you have sweaty hands or an addiction to your hot yoga class, a yoga towel is a helpful accessory. Sometimes even the stickiest yoga…
5 Best Yoga Mats for Sweaty Hands & Feet
Yoga mats are one of the foundational tools of a yoga practice. They’re often called “sticky mats” because they have a slightly sticky texture that…
10 Best Essential Oils for Yoga
It’s no surprise that the relaxing powers of certain essential oils can really enhance your yoga practice. Often used for meditation and stress relief, aromatherapy…
How to Clean a Yoga Mat – Easy DIY
You regularly wash your yoga pants and gym sweats and always make sure to wipe down equipment after you use it. But often one of…
Yoga Benches & Props to Enhance Your Practice
If you’re new to a yoga practice or have an injury or other limitation, you can still do yoga! By making use of yoga benches,…