Yoga Archives - Page 3 of 6

5 Best Fitness Trackers for Yoga

Building healthy habits is one of the biggest challenges of starting a healthy lifestyle. This is something I have struggled with most of my adult…

Whether you have sweaty hands or an addiction to your hot yoga class, a yoga towel is a helpful accessory. Sometimes even the stickiest yoga…

Father’s Day is a holiday often dominated with gifts like neckties, power tools, and other “manly” items. Most people don’t think to get their dad…

When the kids are home it can be really hard to get them away from screens and encourage them to be active. Help your children…

Yoga mats are one of the foundational tools of a yoga practice. They’re often called “sticky mats” because they have a slightly sticky texture that…

Sometimes with the stresses of day to day life bog you down, you need a little inspiration to get you back on track. Whatever your…