Tag: Meditation Cushions

The biggest challenge most beginning meditators face is comfortably sitting for long periods of time. In our modern age, common problems like poor posture, sitting…

Once you’ve built a daily meditation habit, you can feel “off” if you don’t have a chance to meditate. many meditators try their best not…

What is a zabuton? It’s a Japanese cushion used for sitting on the floor though it can also be used on a chair. Because they’re…

There are many products available to help make a sitting floor meditation more comfortable. Some people prefer to kneel and use a meditation bench, but…

Traditionally used for zazen zen meditation (meaning seated meditation), zafu and zabuton cushions make a meditation more practical and comfortable, especially if you meditate sitting…